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What is cyclic vomiting?

Cyclic vomiting is a condition where a person experiences episodes of severe nausea and vomiting that come in cycles. Usually the cycles occur over several hours and last for days or even weeks. The episodes can cause extreme fatigue and dehydration due to the body desperately trying to rid itself of the toxins from the vomiting.

During an episode, a person may also experience abdominal pain and an inability to hold down food or liquids. Between the cycles, the individual will often feel some relief from the symptoms and be able to lead a relatively normal life until the next episode strikes.

Cyclic vomiting can occur in both children and adults, although it tends to be more common in children. The cause of cyclic vomiting is not known, but it is believed to be linked to a combination of factors, including genetic, environmental, and dietary influences.

It can also be caused by underlying medical conditions such as migraine headaches, depression, anxiety, and metabolic disorders. Treatments typically include lifestyle changes, medications, and psychological therapy.

How do you stop cyclic vomiting?

Cyclic vomiting is a condition where a person experiences bouts of severe nausea and vomiting with no apparent cause. It is important to see a doctor if you are experiencing this condition so that they can determine the underlying cause.

Treatment for cyclic vomiting varies depending on the underlying cause, but often involves lifestyle modifications, such as getting enough rest, reducing stress, increasing physical activity, and avoiding triggers such as certain foods, smells, and certain medications.

Additionally, doctors may suggest medications to reduce nausea and vomiting, such as antiemetics and antispasmodics. For some people changing to a low-carbohydrate or ketogenic diet may also help reduce symptoms.

It is also important to drink plenty of fluids, as dehydration can make the symptoms worse. If your doctor determines that the underlying cause is stress, they may also recommend relaxation techniques, such as guided imagery, deep breathing exercises, and yoga, to help reduce stress and improve overall wellbeing.

How long does cyclic vomiting syndrome last?

Cyclic vomiting syndrome (CVS) is a disorder that causes recurrent episodes of nausea, vomiting, and feeling exhausted. The episodes often come on suddenly, and can last anywhere from a few hours to several days.

In some cases, the episodes can recur over a period of weeks or even months, with normal or near-normal health in between each episode. During episodes, individuals may feel weak, dehydrated, and unable to keep food or fluids down.

Treatment during episodes focuses on correcting dehydration, preventing injury from falls, and controlling nausea and pain. Some people may benefit from medications to reduce nausea, while others may need to be hospitalized.

Once an episode is over, taking preventive measures and lifestyle changes can help reduce the severity and frequency of future episodes.

What are trigger foods for CVS?

CVS, or Cyclic Vomiting Syndrome, is a disorder where someone experiences recurrent and severe bouts of vomiting and nausea with little to no warning. Although the cause of CVS is unknown, there are several known trigger foods that can cause episodes.

Common trigger foods for CVS include dairy products, salty and spicy foods, fats, and very sweet foods. Additionally, some people can be triggered by consuming too much food in one sitting or quickly eating a large meal instead of eating several meals throughout the day.

Food additives, such as artificial sweeteners, may also set off attacks. Alcohol, caffeine and any food or beverages containing these ingredients may also act as triggers. Lastly, some people experience episodes after consuming certain medications.

It is important to note that while individuals with CVS identify their own personal triggers, what sets off one person’s episode might not affect another person the same way.

What food is good for follicle stimulation?

Eating foods that are considered ‘follicle stimulating’ is a great way to help encourage hair growth. These include fresh fruits and vegetables, almonds, walnuts, oysters, salmon, sardines, fatty fish, eggs, fortified cereals, and other sources of protein.

Vitamins A and E, biotin, and zinc are all known for their ability to stimulate scalp and follicle health. Fruits and vegetables high in these vitamins and minerals include spinach, sweet potatoes, carrots, cantaloupe, strawberries, blueberries, and raspberries.

Iron-rich foods such as beef, beans, and spinach are also beneficial for follicle stimulation, as are avocados, which are loaded with healthy fats. As well as eating a nutrient-dense and balanced diet, it’s important to use nourishing hair and scalp products and avoid harsh ingredients.

Scalp and hair masks containing natural ingredients such as tea tree oil, apple cider vinegar, honey, and avocado can help to nourish the scalp and improve follicle health. Drinking plenty of water is also important to help boost circulation and keep the scalp hydrated and healthy.

Should I avoid trigger foods?

Yes, it is a good idea to avoid trigger foods as much as possible. Trigger foods are foods that cause a negative physical or emotional reaction. For some people, these foods can lead to symptoms such as bloating, abdominal pain, gas, and digestive issues.

Trigger foods can also cause an increase in anxiety, fatigue, headaches, and other emotional and mental issues. By avoiding the consumption of these types of foods, you may be able to reduce the intensity and frequency of any related symptoms.

If you are unsure what your trigger foods are, it may be helpful to keep a food journal and record how you feel after eating certain foods. This can help you to identify which foods may be causing unwanted reactions.

Once you know which foods to avoid, it is important to replace them with healthy alternatives. Fruits, vegetables, and lean proteins are great options that are generally well tolerated by most people.

In general, it is wise to avoid trigger foods in order to help reduce the likelihood of any negative physical and emotional reactions.

What’s your trigger for comfort food?

My trigger for comfort food is mostly feeling stressed, lonely or overwhelmed. I usually crave carbs, such as a big bowl of pasta with butter, when I am feeling emotionally drained or want to comfort myself.

I also tend to go for treats like ice cream or cookies when I need a pick-me-up. Sometimes I also find myself reaching for comfort food if I am feeling bored and need something to entertain me. Ultimately, I find that comfort food can provide a short-term break from whatever I am feeling and can be a great way to deal with tough emotions.

Is pizza a trigger food?

Pizza can indeed be considered a trigger food for some people. Trigger foods are highly individualized, so for some people, pizza might upset their digestive system, create cravings for other unhealthy processed foods, or cause them to overeat.

Even if it doesn’t cause any of these reactions in a particular individual, it still may be something to be mindful of because it usually contains refined carbohydrates, processed cheese, and other ingredients that are not ideal for a healthy diet.

Eating pizza too often can lead to excess weight gain, insulin resistance, and other adverse effects on metabolic health. Some studies have even linked it to an increased risk of cancer. If you have strong cravings for pizza, it’s best to opt for healthier homemade versions with whole-grain crusts, fresh vegetables, and lean proteins.

Also, limiting pizza intake to a few times a month can help prevent any potential negative health effects.

Resources

  1. Cyclic vomiting syndrome – Symptoms and causes – Mayo Clinic
  2. Cyclical vomiting syndrome – NHS
  3. Cyclic Vomiting Syndrome | Children’s Hospital of Philadelphia
  4. Cyclic Vomiting Syndrome: Causes, Symptoms, Diagnosis …
  5. Cyclic vomiting syndrome: MedlinePlus Genetics