Following cataract surgery, it is important to avoid any activities that cause strain on the eyes, such as watching television, for at least two weeks. Light activity, such as short walks, reading small amounts of text, and watching television for short periods of time is generally acceptable.
However, the amount of TV you should watch after cataract surgery is ultimately determined by the amount of eye strain you are experiencing. If your eyes are still uncomfortable, it is important to limit TV watching until your eyes adjust to the surgery.
Additionally, if you experience any severe eye pain, redness, or blurry vision, contact your eye doctor right away.
Table of Contents
Can I rub my eye 3 weeks after cataract surgery?
No, you should not rub your eye 3 weeks after cataract surgery. Eye rubbing can damage the newly placed intraocular lens, cause infection or postoperative inflammation, dislodge the lens, or cause retinal detachment.
After cataract surgery, it is important to follow the instructions of your eye doctor regarding the care of your eyes. While the healing process can vary for each individual, most eye doctors will recommend avoiding eye rubbing for at least 6 to 8 weeks.
During this time, it is important to wear protective eyewear like sunglasses and avoid activities that could cause eye injury (like swimming or contact sports). Additionally, using lubricating eyedrops and taking breaks from computer, tablet, and phone screens can help to reduce eye strain.
What movements are to be avoided after cataract surgery?
After cataract surgery, it is important to avoid any activities that could cause eye strain or put strain on the eye area. This includes anything that requires bending, lifting or straining of any kind.
For example, avoid heavy lifting, bending down to pick something up, pushing or pulling any heavy objects, or any activities that require strenuous straining of the eyes, such as expertly playing musical instruments or watching television or computer screens with a lot of bright, flashing colors.
Any activity where you have to continuously focus on an object for long periods of time should be avoided as well. Additionally, if you wear glasses or contact lenses, or if you find yourself squinting or straining to see things, it is important to stop and rest your eyes.
It is also important to avoid any activities that could cause eye trauma or increase the risk of infection, such as rubbing, touching or putting any foreign objects in the eye. Additionally, swimming, using a hot tub, or any water-related activities should be avoided until you are cleared by your eye care professional.
Finally, avoid any rough contact sports or activities and contact with any hazardous materials or fumes.
Should you limit screen time after cataract surgery?
Yes, it is important to limit screen time after cataract surgery. This is because the eyes are healing after the surgery and excessive screen time can cause strain and irritation. Additionally, too much screen time can weaken the eye muscles and impair healing.
To avoid any complications after surgery, it is recommended to limit your screen time to a maximum of two hours per day, with regular breaks throughout. You should also try to keep your device at least 16 to 18 inches away from your face.
If you are having difficulty focusing your eyes on screens, consider increasing the size of the font or increasing the brightness if needed. Lastly, remember to take breaks often and blink frequently while looking at the screen to avoid eye strain.
How long after cataract surgery can I use computer screen?
After cataract surgery, it is typically suggested to patients that they should avoid using a computer screen or other screens (such as TVs and tablets) for the first 24 hours. After this point, most eye doctors will tell people transitioning from cataract surgery that it is safe to use a computer or tablet if it is at a comfortable distance and if their vision is clear.
Excessive use should be avoided in the early days after the surgery, so it is important to follow any guidance from your eye doctor and give your eyes a break from looking at screens every day. If you start to experience any discomfort, blurry vision, or irritated eyes, then it is important to take a break and speak to your doctor for further guidance.
Can I work on computer after eye surgery?
Yes, depending on the type of eye surgery you had, it is typically safe to work on a computer after surgery. You should always follow the specific instructions and advice regarding time on the computer from your doctor or eye surgeon.
Generally, activities such as watching television, using a computer, smartphone, or tablet, and reading can typically be resumed shortly after eye surgery, although you may need to use protective eyewear such as blue blocker sunglasses or special lenses.
Be sure to follow your doctor’s specific instructions on how and when you should use the computer post-surgery. It is important to take it easy and not overexert yourself with screen time as you heal from your surgery.
Some typical post-surgery guidelines include resting your eyes by taking frequent breaks, using eye drops or artificial tears to keep your eyes lubricated, taking a warm compress to reduce swelling, and using an adjustable monitor if possible so that it’s not too far away or too close for your eyes.
Finally, be sure to have regular follow up visits with your surgeon to ensure that your recovery is on track.
