Yes, Old El Paso taco shells contain gluten. The ingredient list on the back of the shells packaging contains wheat flour as the primary ingredient. This means that the taco shells contain a significant amount of gluten.
While there is no gluten-free label on the packaging, the company does offer a gluten-free version of their taco shells as an alternative to those that contain wheat flour. These gluten-free shells are made with a blend of corn, potato and rice flours and are labeled “Gluten-Free Taco Boats”.
So if you need to avoid gluten, it is best to choose the gluten-free version of Old El Paso taco shells.
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Is Taco Bell hard shells gluten-free?
No, unfortunately Taco Bell hard shells are not gluten-free. While Taco Bell offers many items on their menu that are gluten-free, their hard shells are not. The hard shells contain wheat gluten, as do many taco shells, chips and other similar items.
However, Taco Bell does offer a wide variety of gluten-free options for those who are looking for an alternative including their soft tacos, Mexican Pizza, Bean Burrito, and their 7 Layer Burrito – all are made without gluten-containing ingredients.
They also offer a variety of vegetarian, vegan and low-fat options. Additionally, if you are looking for a completely gluten-free dining experience, they offer a “Gluten Sensitive Menu” which details all the foods they offer that are specifically gluten-free.
Can celiacs eat tacos?
Yes, celiacs can eat tacos! As long as the tacos are made with gluten-free ingredients, they can be a safe and delicious option for those with celiac disease. It is important to always read ingredient labels to make sure that everything in the taco is gluten-free.
Be sure to replace any potential sources of gluten with gluten-free alternatives, such as corn or potato flour tortillas, and gluten-free fillings like beans, meats, vegetables, and dairy. It is also important to ensure that cross-contamination with gluten-containing ingredients doesn’t occur.
If you are eating at a restaurant that serves tacos, make sure to ask the chef or server if they can provide a gluten-free option. For those who want to make tacos at home, it is easy to use a grain-free tortilla, such as tapioca or plantain wraps, and assemble the tacos with gluten-free fillings.
Is anything at Taco Bell celiac safe?
No, unfortunately Taco Bell does not offer any items that are certified gluten-free or celiac-safe. While Taco Bell claims that all of their sauces, salsas, and some of their seasonings contain no gluten-containing ingredients, there is a risk for cross-contamination with other menu items, as many of their food items are produced in common areas.
Some of their menu items, including their meat and filled taco shells, may contain wheat flour as an ingredient, which would be unsafe for those with a gluten-sensitivity or celiac disease. It is not recommended for people with celiac disease to eat at Taco Bell.
Is there anything celiac safe at Taco Bell?
Yes, it is possible to find something on the Taco Bell menu that is considered celiac safe. Taco Bell offers several gluten-free items such as their old-fashioned hard shell tacos, Power Menu Bowls, grilled chicken soft tacos, and more.
These items are all made with corn tortillas and do not include any ingredients that contain gluten. Additionally, Taco Bell makes an effort to ensure that these items are prepared in a safe manner by taking precautions such as designating a separate fryer for gluten-free items and using dedicated utensils to prepare them.
All of Taco Bell’s menu items that are considered gluten-free are clearly marked. To ensure maximum safety, those with celiac disease should always speak directly with their local Taco Bell before ordering.
Why did Taco Bell get rid of nachos?
Taco Bell has often been criticized for its health menu choices, so in an effort to provide customers with healthier options, the fast food giant decided to remove nachos from its menu in the United States in April 2021.
According to the company, removing nachos from the menu helps reduce sodium intake and give customers more nutritious alternatives.
In a statement, Taco Bell stated: “As part of our commitment to nutrition and wellness, we’re our removing nachos in order to focus on providing more nutritious and flavorful options. ” With a continually growing menu, Taco Bell is removing items like nachos to make space for healthier options like the Power Menu Bowl and Cantina Power Bowl, as well as other new items.
Taco Bell also discontinued their Spicy Potato Soft Taco to make more room on the menu, citing that the changes were made to stay ahead of the curve of their customer’s ever evolving palate. So while it may be sad to see nachos go, customers can look forward to the different options Taco Bell constantly adds to the menu.
