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Which sports are allowed in Islam?

Islam does not put any restrictions on lawful forms of physical activity and recreation. All peaceful, non-harmful sports and activities are permitted and even encouraged in the Islamic faith. Examples of some physical activities and sports that are allowed in Islam include: running, swimming, soccer, tennis, basketball, volleyball, cricket, martial arts, car racing, cycling, horseback riding, archery, weightlifting, and any other peaceful activity that a person can use to stay physically fit and reasonably improve their health and well-being.

Generally speaking, any form of exercise or physical activity that is not harmful, dangerous or sinful (such as gambling) is allowed in Islam.

What activities are haram?

In Islam, activities that are considered haram, or forbidden, are outlined in the Quran and Hadith. Generally, any action, behavior, or thing that goes against Islamic principles or is deemed immoral is considered haram.

This includes alcohol and drug use, gambling, lying, cheating, consuming pork products, and engaging in any form of usury. In addition, activities that harm or exploit others – such as bribery, counterfeiting, theft, and murder – are haram.

When it comes to relationships, anything outside of a monogamous heterosexual marriage is also forbidden. This includes having mistresses and engaging in premarital sex as well as having any kind of sexual relations outside of marriage.

Additionally, practicing any form of polytheism, idol worship, and magic is considered haram.

Furthermore, it is considered haram to participate in activities that go against the values of the Islamic faith, such as consuming and producing images that contain nudity and are sexually explicit.

Engaging in activities that involve idolizing and deifying non-Islamic gods and figures as well as behavior that is harmful to oneself or others, such as emotional abuse, is also not allowed.

Can Muslims play sports?

Yes, Muslims can play sports. In Islamic countries, there are many Muslim athletes who participate in various sports as a way to stay physically fit and healthy. The majority of Islamic jurists and scholars agree that playing sports is allowed in Islam as long as the rules of the sport do not go against Islamic values.

In athletic competition, Muslims are expected to adhere to a certain moral and ethical code that includes refraining from sports that involve gambling, consuming alcoholic beverages, and any behavior that is deemed un-Islamic.

Furthermore, the potential for physical contact between genders should also be considered before engaging in any physical activity. Notwithstanding these restrictions, Islam encourages exercises and physical activity as a way to stay physically and mentally healthy and to instill in its followers a sense of commitment, self-discipline, and sportsmanship.

What did Prophet Muhammad say about sports?

While there is no direct statement from Prophet Muhammad about sports, the hadith (sayings and deeds of the Prophet) suggests that he had a positive view of exercise and physical activities. For example, he encouraged his companions to ride horses and go swimming to stay physically fit.

Additionally, the Prophet had a great appreciation for healthy competition and games. He is even known to have used sports as analogies to give advice or illustrate a moral lesson. He specifically said, “A wise man is the one who calls others to race with him in doing good deeds.” This suggests he valued physical activity as part of living a well-rounded life.

In general, the Islamic faith encourages physical activities as long as they do not endanger one’s health or lead to excessive luxury and extravagance. Additionally, Muslims are encouraged to use their physical strength for the cause of Allah, such as in Jihad or struggle.

Overall, Prophet Muhammad seems to have had a positive view of sports and physical activities and encouraged Muslims to incorporate them as part of their faith.

Is dancing haram for Muslims?

No, dancing is not haram for Muslims, meaning that it is not forbidden for Muslims to do so. Every Muslim will have their own interpretation of the Quran and the Hadiths given by the prophet, but there is no clear consensus on this topic.

Generally, it is accepted by Islamic scholars that dancing, in and of itself, is permissible as long as it follows certain conditions and guidelines, such as avoiding nudity or suggestive movements, as well as being in an environment that is appropriate and respectful.

This means that different forms of dance can be seen as acceptable, such as traditional and classical forms. Ultimately, whether dancing is seen as permissible or not depends on an individual’s own interpretation and understanding.

Can you wear a hijab in sports?

Yes, you can wear a hijab in sports. The International Federation of Association Football (FIFA) announced in 2014 that Muslim women can wear hijabs, or Islamic headscarves, when participating in soccer competitions.

The decision made by FIFA was made to ensure that all players can participate in the game and be comfortable and protected regardless of their religious practices or beliefs. The approval of a hijab for soccer players has expanded to other sports, including basketball, tennis, and running.

In 2018, the International Weightlifting Federation (IWF) changed its rules to permit the wearing of hijabs, as well as other religious garments, while competing in weightlifting competitions. The IWF also stated that the wearing of apparel that keeps the back and shoulders covered must be taken into consideration so as not to interfere with the athlete’s movements.

The Court of Arbitration for Sports has also weighed in on defending athletes’ religious rights, stating that it is “required to respect a person’s religious views, especially when such views do not interfere with the functioning of the sport.”

There’s no doubt that hijabs can be worn in sports and that athletes should not be denied the opportunity to compete due to their religious beliefs or practices.

Is it haram to play football Islam?

The Islamic interpretation of the permissibility of football, or what is known as soccer, depends on the type of play and observance of any rules. Generally, playing football may be considered permissible if there is no gambling involved or if no participants’ bodies are exposed.

The Prophet Muhammad ﷺ emphasized moderation in all activities, including recreational activities. He advised, “Do not let play occupy you so much that you forget prayer.” This implies that leisure activities should not be taken to the extreme and must take second place to obligatory worship.

The Quran also mentions, “And spend of your substance in the cause of Allah, and make not your own hands contribute to (your) destruction.” This means that playing football (or any other sport) must not be engaged in as a form of gambling, which negates the meaning of spending in the cause of Allah.

In relation to clothing, the Quran advises believers to lower their gaze and to dress modestly. Football is often an activity that involves the exposure of one’s body in a manner that may not be considered modest per Islamic guidelines.

Therefore, it would be haram or impermissible to play football if any immodest forms of dress are involved.

Ultimately, the Islamic ruling on football or any other activity primarily hinges on intent. If the intent is to seek a reward from Allah and the activity does not involve any gambling or immodest dress, then it may be permissible in the eyes of Islam.

Do Muslims go to gym?

Yes, Muslims can go to the gym. This is because there is no specific restriction in Islamic law that prohibits Muslims from exercising or going to the gym. In fact, Islam promotes physical fitness and encourages believers to take care of their bodies.

Going to the gym or working out is a great way to maintain physical health and have a healthy lifestyle.

When exercising, Muslims should make sure to keep their bodies and clothing modest. This includes wearing looser clothing that covers the body, such as long sleeved t-shirts, leggings, tights and jogging pants.

Muslims should also practice modest behavior while in the gym. This means refraining from flirtatious behavior, loud music and inappropriate conversations.

Finally, Muslims should ensure that they are not engaging in any activities forbidden by Islamic law, such as consuming alcohol or drugs, or engaging in activities that involve physical contact with people of the opposite gender.

In conclusion, Muslims can go to the gym and work out as long as they are respectful to Islamic values and principles.

Can Muslims be footballers?

Yes, absolutely! Muslims can certainly pursue a career in football and have done with much success. Football is one of the most popular sports in the world and is enjoyed by people of many different religious backgrounds.

Including some of the biggest stars like Mohamed Salah, Mesut Ozil, and Paul Pogba. Many of them have openly discussed their religious beliefs, including praying during games and observing the fast during the holy month of Ramadan.

Football and religion do not have to be in opposition; rather, they can be complementary in helping a person to reach their full potential. Football is a physically demanding profession, and Muslim athletes can use the practices of their faith like prayer and reflection to balance their physical and mental demands.

Furthermore, there are several organizations, such as the Muslim Footballers’ Association, dedicated to helping Muslim footballers in developing professionally and achieving their goals in the sport.

In short, Muslims can certainly pursue a career in football and have done so with much success. And there are even organizations dedicated to helping Muslim players reach their goals in the sport.

What is Haramball?

Haramball is a popular game from West Africa, where it is commonly known as ‘Dakon’ or ‘Ayo Oyinbo’. The game is believed to have originated from the Yoruba people, and is widely played across Nigeria, Ghana, and other African nations.

The game is described as a hybrid of mancala and pool, and is typically played between two players. The game board is composed of two rows of eighteen holes divided in alternating sets of three holes and two holes, which are in turn filled with a set number of stones depending on the variant of the game being played.

Each player owns 12 pieces which are either stones, shells or small pebbles and a bowl, traditionally made from calabash. The players take turns placing a single stone or shell into any hole on the board they choose.

The objective is to capture as many pieces as possible by ensuring that the opposite hole to the one played is left empty.

Haramball is a captivating game that can bring a lot of laughter and joy to the players, no matter their ages and backgrounds. It requires strategy and skill that is both educational and entertaining.

Therefore, it can be said that Haramball is an excellent game to play and share with friends and family.

Can Muslims play football during Ramadan?

Yes, Muslims are allowed to play football during Ramadan, although it is important to take into consideration that there can be some restrictions and risks. Muslims should be mindful of their health and well-being and take the necessary precautions when it comes to playing football during this time.

Depending on the individual’s health, the timing of their activities, their level of physical fitness, and their access to sufficient rest and water, football playing during Ramadan can be safe and enjoyable.

It is best to seek guidance from a doctor before taking part in any physical activity during Ramadan as people may experience changes in energy, tolerance, and metabolism due to fasting. Furthermore, in order to minimize the risks associated with playing football during Ramadan, it is important to remain hydrated and take breaks between activities to rest and re-hydrate.

Electric-powered sugary drinks such as sports drinks and energy drinks should be avoided, as they contain too much sugar and can disrupt normal bodily functions. Although there are numerous risks associated with playing football during Ramadan, provided sufficient care is taken, football can be an enjoyable and safe activity.

Which sports did the Prophet Muhammad like?

The Prophet Muhammad (peace be upon him) encouraged his followers to partake in physical activities and maintain a healthy lifestyle. While there is no direct evidence indicating which sports the Prophet Muhammad liked, various scholars believe that the Prophet Muhammad immensely enjoyed horseback riding, archery, and throwing pebbles as a form of sport.

Horseback riding was an important part of the Prophet Muhammad’s life – he was known for owning a horse called Khaled and often used his horse for travelling and military campaigns. It is believed that not only did the Prophet Muhammad enjoy this activity, but he also used it to teach horsemanship to the members of his community.

Archery was also a popular pastime amongst the Prophet Muhammad’s community and it is said that the Prophet Muhammad greatly enjoyed it. According to some accounts, it is believed that the Prophet Muhammad even used to teach this skill to his companions.

Furthermore, Prophet Muhammad also enjoyed a type of outdoor sport which involved picking up pebbles at a certain distance and throwing them by hand. It is said that the Prophet Muhammad’s companions would often challenge each other to see who could throw the stone the farthest.

Overall, while there is no clear record of which sports the Prophet Muhammad actually liked, the evidence of his life and teachings provide us with an insight into the types of activities he may have enjoyed.

What is the Islamic perspective on sports?

The Islamic perspective on sports is generally positive and encouraging. Sports are viewed as a way to stay healthy, strong, and to spend time in a wholesome manner. Islam encourages physical activity and exercise as a way to stay fit and create a healthy environment.

Sports can be used as a way to develop positive character traits such as patience, perseverance, and discipline. Additionally, they can be used to teach important social skills, such as fair play and respect for one’s opponent.

While competitive sports can sometimes become too competitive and lead to inappropriate behavior such as arguing or cheating, Islamic teachings emphasize the importance of an honorable competitive spirit and fair play.

Muslims should have a competitive spirit, but should also make sure that it does not cross the line.

In terms of physical contact, sports that involve physical contact—such as wrestling and football—are allowed, but should be conducted with modesty and respect. Muslims should never use their bodies to harm another person, or behave with aggression or foul language.

In conclusion, Islam encourages physical activity and sports as a healthy way to stay fit and develop positive traits. Competitive sports should be played in an honorable and respectful manner. Physical contact sports are generally allowed, so long as it is done with modesty and respect for one’s opponents.

Did the Prophet play sports?

The Prophet Muhammad (peace and blessings be upon him) did not typically play sports as we think of them today, such as soccer or basketball. However, he did participate in physical activities that would be considered games today, such as swimming, horseracing and shooting arrows.

He also enjoyed fencing with sticks when he was younger and sometimes took part in camel racing too. He gave importance to physical strength and health, and advised his followers to exercise and engage in physical activity to stay fit and healthy.

So while his physical activities were in the context of recreation and fun, he certainly encouraged physical activity in general and looked upon it as important for good health and wellbeing.

Is gymnastics haram in Islam?

The answer to whether gymnastics is haram in Islam depends on the context in which it is practiced. Generally, any physical activity undertaken for the purpose of physical fitness is considered permissible in Islam.

Gymnastics can play an important role in promoting overall health and well being, as it involves a combination of physical, mental, and coordination exercises. However, the different forms of gymnastics can vary in terms of the activities which they involve, and some of these activities may be considered haram or impermissible in Islam.

For example, some forms of gymnastics involve physical activities which involve the uncovering of the body, such as swimwear competitions and artistic gymnastics. Such activities which involve the display of the body in a non-modest way are not permissible in Islam, so these should be avoided.

Additionally, gymnastics should also not be used as an excuse for lewd behavior, physical contact that is forbidden, or any other activities which are considered immoral in Islam.

In conclusion, as long as the activities involved in gymnastics do not violate Islamic moral principles, it can be seen as a permissible activity. However, it is important to be aware of the different types of activities involved and make sure that they do not transgress the boundaries of Islamic morality.


  1. SPORTS IN ISLAM – Ummah Sports
  2. How Does Islam View Sports? – Fiqh
  3. Is it haraam to take part in sports? – Quora
  4. Can Women Play Sports in Islam? – Islam Question & Answer
  5. What Is The Islamic View of Sports and Exercise? – About Islam