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What is the latest medication for anxiety?

Anxiety is a common mental disorder that affects millions of people around the world. It can be debilitating, affecting one’s ability to function properly in their everyday lives. While there are different ways of treating anxiety, one of the most common methods is the use of medication. Over the years, various medications have been developed and used to treat different anxiety disorders.

The latest medication for anxiety is called Vilazodone (Viibryd). It was approved by the United States Food and Drug Administration (FDA) in 2011 for the treatment of major depressive disorder (MDD) and is now being used off-label for anxiety. Vilazodone works by balancing serotonin levels in the brain, which is known to play a significant role in regulating mood, sleep patterns, and anxiety.

Unlike other popular antidepressants like Prozac, Zoloft, and Celexa, Vilazodone is considered a “partial agonist” of the serotonin receptor. This means that it does not trigger the same high levels of serotonin as other antidepressants, thus reducing the risk of side effects such as sexual dysfunction or weight gain.

Clinical studies have shown that Vilazodone can be effective in treating anxiety disorders such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), and panic disorder. However, it is important to note that Vilazodone is not a quick fix and that it can take up to four weeks or longer for its full effects to be felt.

It is also important to note that Vilazodone is a prescription medication that should only be taken under the supervision of a qualified healthcare provider. Vilazodone, like all prescription medications, may have side effects such as nausea, headache, diarrhea, and insomnia. So before taking Vilazodone or any other medication for anxiety, it is important to consult a healthcare provider and discuss the risks and benefits of the drug.

Other treatments such as therapy, lifestyle changes, and self-care practices may also be recommended.

What is the most powerful anxiety drug?

The most potent and effective anxiety medication often depends on various factors, including the severity of the anxiety disorder, the patient’s medical history, and the potential side effects.

Some of the most common and potent drugs for anxiety include:

1. Benzodiazepines: Benzodiazepines are a class of drugs that are commonly used for anxiety disorders. They work by enhancing the effects of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain. Benzodiazepines come in various forms and can have different potency levels, such as Alprazolam, Lorazepam, Clonazepam, and Diazepam.

2. Beta-blockers: Beta-blockers are medications that are typically used to treat high blood pressure, but they can also be used to alleviate anxiety symptoms. They work by blocking the hormone adrenaline, which is responsible for the body’s fight-or-flight response.

3. Selective Serotonin Reuptake Inhibitors (SSRIs): SSRIs are antidepressants that can also be used to treat anxiety disorders. They work by increasing the levels of serotonin in the brain, which is a neurotransmitter that regulates mood and anxiety.

4. Buspirone: Buspirone is a unique medication that is specifically used to treat Generalized Anxiety Disorder (GAD). It works by binding to serotonin and dopamine receptors in the brain, reducing anxiety symptoms.

However, it’s essential to understand that the most powerful anxiety medication may not be the best option for everyone. Medications have potential side effects, and some people may have underlying medical conditions that may interact with these drugs. Therefore, it’s crucial to talk to a healthcare provider and get a proper diagnosis before starting any medication.

Additionally, therapy and lifestyle changes, such as exercise or meditation, can also be effective treatments for anxiety.

How do you deal with constant anxiety?

Constant anxiety can be overwhelming and can severely affect one’s mental and physical health. Dealing with it requires a multi-dimensional approach, including lifestyle changes, therapy, and sometimes medication. Here are a few ways to deal with constant anxiety:

1. Identify the Triggers: Keeping a journal to track the triggers that cause anxiety can be beneficial. Recognizing the specific situations or events that trigger anxiety can help you develop strategies to manage them.

2. Exercise Regularly: Regular physical activity can help reduce stress and anxiety by releasing endorphins, chemicals in the brain that promote positive emotions. Exercise can also improve overall wellbeing and help you feel more in control.

3. Practice Mindfulness: Mindfulness techniques like deep breathing exercises, meditation, and mindfulness-based stress reduction can help calm an anxious mind. By focusing on the present moment and accepting thoughts and emotions however they may arise, you can reduce anxiety and stress levels.

4. Seek Professional Help: Cognitive-behavioral therapy (CBT) is a popular therapy method that can help individuals manage anxiety by teaching them effective coping mechanisms, challenging negative thoughts and beliefs, and exposing them to anxiety-provoking stimuli. Therapy can be beneficial in building long-term coping strategies that can reduce anxiety.

5. Consider Medication: In some cases, medication may be necessary to manage anxiety symptoms. Antidepressants, benzodiazepines, and beta-blockers are among the most common drugs prescribed for anxiety. It’s important to discuss the pros and cons of medication with a medical professional to decide the best course of treatment.

Dealing with constant anxiety requires a comprehensive approach that encompasses physical, emotional, and psychological wellness. By recognizing triggers, engaging in physical activity, practicing mindfulness, seeking professional help, and considering medication if needed, individuals can manage anxiety and improve their quality of life.

What happens if you have anxiety everyday?

Anxiety is a common emotional experience that everyone goes through at some point in life. Anxiety becomes problematic when it turns into an everyday occurrence and starts to interfere with an individual’s daily life. Chronic anxiety is a mental health disorder that can cause intense fear, panic, worry, and dread, leading to a range of physical, emotional, and behavioral symptoms.

When someone experiences anxiety every day, they may feel tense, nervous, and on edge constantly. They may struggle to concentrate on work or school, have difficulty sleeping, and feel sick or unwell. Chronic anxiety often leads to a range of physical symptoms such as headaches, muscle pain, and stomach problems.

It can also cause emotional symptoms such as irritability, mood swings, and difficulty controlling emotions.

Living with anxiety every day can be challenging and can affect an individual’s ability to live a happy and full life. It can lead to avoidance behaviors, limiting social interactions, and impacting employment, leading to financial instability. Moreover, chronic anxiety can cause long term damage to an individual’s health, including increasing the risk of high blood pressure, heart disease, and stroke.

Fortunately, there are various treatments and therapies available to help individuals dealing with anxiety every day. These include medications, cognitive-behavioral therapy, psychotherapy, and stress management techniques. Working with a trained professional can help individuals develop strategies to cope with and manage anxiety symptoms, leading to improved mental health outcomes.

Experiencing anxiety every day can have significant impacts on an individual’s daily life, affecting physical, emotional, and behavioral health. Seeking treatment and support can help manage symptoms, improving mental health outcomes and leading to a full and happy life.

What does extreme anxiety feel like?

Extreme anxiety can feel overwhelming and debilitating. It often involves intense physical and emotional sensations that can be difficult to manage. People who experience extreme anxiety may feel like they are constantly on edge, even in situations that do not warrant such a strong response.

Physically, extreme anxiety can cause a racing heart, shortness of breath, sweating, shaking, and dizziness. Some people may also experience chest pains or numbness and tingling in their hands or feet. These physical sensations can be incredibly uncomfortable and may make it difficult to focus on anything else.

Emotionally, extreme anxiety can cause feelings of fear, terror, or panic. People may feel like they are losing control or that they are about to die. They may also experience intense feelings of worry, dread, or apprehension, even when there is no immediate danger present. These emotional sensations can be incredibly distressing and may leave people feeling drained and exhausted.

Extreme anxiety can be a debilitating condition that interferes with daily life. It can impact people’s ability to work, socialize, and enjoy leisure activities. Treatment options, such as therapy and medication, can be helpful in managing symptoms and improving quality of life for people with extreme anxiety.

What are the top 3 anxiety medications?

Anxiety is a common mental health disorder, affecting millions of individuals worldwide. The symptoms associated with anxiety can significantly impact a person’s quality of life, including poor concentration, restlessness, fatigue, and irritability. Many people resort to medication to relieve their symptoms and manage their anxiety.

There are several medications available to treat anxiety disorders, but the top three are:

1. Selective Serotonin Reuptake Inhibitors (SSRIs):

SSRIs are the most commonly prescribed medication for anxiety. These drugs work by increasing the levels of serotonin in the brain, which is a neurotransmitter that regulates mood, anxiety, and happiness. SSRIs have fewer side effects than other anti-anxiety medications and typically work within two to six weeks of starting treatment.

Some of the commonly prescribed SSRIs include Fluoxetine (Prozac), Sertraline (Zoloft), and Paroxetine (Paxil).

2. Benzodiazepines:

Benzodiazepines are a group of sedative medications that are commonly used to treat anxiety disorders. These drugs work by enhancing the activity of the neurotransmitter GABA, which slows down the nervous system’s activity, producing a calming effect. Benzodiazepines are commonly prescribed for short-term use as they have the potential to be habit-forming and can lead to dependence.

Some of the commonly prescribed Benzodiazepines for anxiety include Alprazolam (Xanax), Diazepam (Valium), and Clonazepam (Klonopin).

3. Buspirone (Buspar):

Buspirone is a non-benzodiazepine medication prescribed for the treatment of anxiety. It works by modulating serotonin receptors in the brain, but its exact mechanism of action is not fully understood. Buspirone takes several weeks to start working, and it is not habit-forming, making it a safer option than benzodiazepines.

Some of the side effects associated with Buspirone include dizziness, headaches, and nausea.

While there are many medications available to treat anxiety, the three most commonly prescribed are SSRIs, benzodiazepines, and Buspirone. It’s important to note that medication should always be taken under the guidance of a qualified medical professional and that it may take several weeks or even months to find the right medication and dosage that works for you.

Other alternative therapies such as cognitive-behavioral therapy (CBT) and relaxation techniques such as meditation and mindfulness may also be helpful in managing anxiety.

What tablets are for severe anxiety?

There are a wide range of medications that can be used to manage severe anxiety, including benzodiazepines, antidepressants, and beta-blockers.

Benzodiazepines are a class of medications that are frequently prescribed for the short-term management of severe anxiety. Commonly prescribed benzodiazepines include Xanax (alprazolam), Valium (diazepam), and Ativan (lorazepam). They work by enhancing the effects of the neurotransmitter GABA in the brain, which can help to reduce anxiety symptoms.

While benzodiazepines can be effective for managing severe anxiety in the short-term, they are also associated with a number of potential side effects, including drowsiness, dizziness, and the risk of dependency and withdrawal symptoms if they are used for an extended period of time.

Antidepressants are a class of medications that are commonly prescribed for the long-term management of anxiety disorders, including selective serotonin reuptake inhibitors (SSRIs) such as Prozac (fluoxetine), Zoloft (sertraline), and Paxil (paroxetine). These medications work by increasing the levels of certain neurotransmitters in the brain, such as serotonin, which can help to reduce anxiety symptoms.

While antidepressants are generally considered to be safe and effective for managing anxiety, they can also take several weeks to start working and may be associated with side effects such as nausea, headaches, and changes in appetite.

Beta-blockers are another class of medications that may be useful for managing the physical symptoms of anxiety, such as shaking, sweating, and racing heart rate. Medications such as propranolol can help to reduce these physical symptoms by blocking the effects of adrenaline in the body. However, beta-blockers are generally not effective for managing the cognitive symptoms of anxiety, such as worry and rumination.

The choice of medication for managing severe anxiety will depend on a number of factors, including the specific symptoms being experienced, the underlying cause of the anxiety, and any other medical conditions or medications being taken. It is important to work closely with a healthcare provider to identify the most appropriate medication to manage severe anxiety, and to carefully monitor treatment outcomes and side effects over time.

Additionally, anxiety management techniques such as cognitive behavioral therapy, mindfulness, and relaxation techniques may also be helpful in managing severe anxiety alongside medication.

Can constant anxiety be cured?

Constant anxiety is a complicated condition that affects millions of people. While there is no one definitive cure for anxiety, it can be managed and treated to help individuals experience relief from their symptoms.

The first step in treating constant anxiety is to seek professional help from a qualified healthcare provider, such as a therapist or doctor. These professionals can help determine the best course of action for treatment, which may include medication, therapy, or a combination of both.

One of the most common treatments for anxiety is cognitive-behavioral therapy (CBT). This type of therapy helps individuals learn coping skills to manage their anxiety, including identifying anxiety triggers and developing relaxation techniques. CBT can take several weeks or even months, but it can provide long-term relief for anxiety symptoms.

Certain medications, such as antidepressants, can also be helpful for managing anxiety. These medications work by altering brain chemistry to reduce symptoms of anxiety, such as racing thoughts or physical tension. While they are not a cure for anxiety, medication can provide relief from symptoms, allowing individuals to better engage in therapy and other anxiety-management strategies.

Self-care is also an essential component of managing constant anxiety. Healthy habits, such as regular exercise, a balanced diet, and adequate sleep, can help reduce stress and anxiety symptoms. Other relaxation techniques, such as mindfulness or deep breathing exercises, can also be helpful stress-reducing tools.

While there may not be a definitive cure for constant anxiety, it can be managed and treated effectively with the right combination of therapy, medication, and self-care. Seeking professional help and committing to a comprehensive treatment plan can help individuals experience relief from their symptoms and improve their overall quality of life.

What can cause constant anxiety?

Constant anxiety can be caused by a variety of factors. One of the most common causes of constant anxiety is chronic stress. When a person is exposed to prolonged periods of stress, the body’s stress response can become overactive, leading to persistent feelings of anxiety.

Another potential cause of constant anxiety is a history of trauma or abuse. Individuals who have experienced traumatic events in their past may develop anxiety disorders as a coping mechanism. This is often seen in individuals with Post-Traumatic Stress Disorder (PTSD).

Genetics can also play a role in predisposing individuals to anxiety disorders. If a family member has an anxiety disorder, it is possible that a person can inherit a genetic predisposition to anxiety.

Certain medical conditions and medications can also cause anxiety. Chronic illnesses, such as heart disease or chronic pain, can lead to increased anxiety levels. Additionally, certain medications, such as steroids or thyroid medication, can cause anxiety as a side effect.

In some cases, constant anxiety may be a symptom of an underlying mental health condition, such as Generalized Anxiety Disorder (GAD) or Panic Disorder. These conditions involve persistent feelings of anxiety and can be difficult to manage without treatment.

Constant anxiety can be caused by a number of different factors. It is important for individuals who are experiencing persistent anxiety to seek help from a healthcare professional in order to determine the root cause of their anxiety and develop an appropriate treatment plan.

Why have I always had so much anxiety?

Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by persistent and excessive feelings of worry, fear, and nervousness, which can interfere with daily life activities. There are several reasons why someone might experience anxiety, including genetics, environmental factors, and past experiences.

Firstly, it is important to consider the role of genetics in anxiety. Research has shown that anxiety disorders can run in families, indicating that there may be a genetic component to the condition. Some people may be more predisposed to developing anxiety due to specific genetic factors, such as variations in certain genes that control the regulation of stress hormones or neurotransmitters in the brain.

Therefore, if anxiety runs in your family, you may be at a higher risk of experiencing it than someone without a family history.

Secondly, environmental factors can also contribute to the development of anxiety. Experiencing stressful or traumatic events, such as abuse, neglect, or a difficult upbringing, can have a lasting impact on mental health and increase the likelihood of developing anxiety disorders. Additionally, living in a high-stress environment, such as a chaotic household or a demanding job, can also contribute to feelings of anxiety.

Finally, past experiences can also play a role in anxiety. People who have had negative experiences in the past, such as bullying or rejection, may be more likely to develop anxiety as a result of these experiences. Similarly, people who have had a history of chronic illness or pain may be more prone to anxiety, as they may worry about future health issues or the possibility of experiencing chronic pain again.

There are several reasons why someone might experience anxiety, including genetic factors, environmental stressors, and past experiences. If you are experiencing symptoms of anxiety, it is important to seek help from a mental health professional, who can work with you to identify the underlying causes and develop a personalized treatment plan to manage your symptoms.

With the right support and resources, it is possible to alleviate anxiety and improve overall mental health and wellbeing.

Does severe anxiety require medication?

Severe anxiety can be a debilitating condition that greatly impacts an individual’s daily life, making it difficult for them to engage in everyday activities such as work or socializing with others. While medication can be an effective tool for managing anxiety symptoms, it is not always necessary for everyone who experiences severe anxiety.

There are several different types of anxiety disorders, each of which can be characterized by unique symptoms and triggers. Examples of anxiety disorders include generalized anxiety disorder, panic disorder, social anxiety disorder, and phobias. The severity of an individual’s anxiety symptoms can vary greatly, and may not necessarily require medication to manage.

For individuals with mild to moderate anxiety symptoms, self-help strategies such as mindfulness techniques, breathing exercises, and cognitive-behavioral therapy (CBT) can be effective in reducing anxiety levels. Moreover, exercise, a healthy diet, and good sleep hygiene can all help alleviate anxiety symptoms.

However, for individuals with severe anxiety, medication may be a necessary option in conjunction with therapy and lifestyle changes. Medications such as antidepressants, benzodiazepines, and beta-blockers can help alleviate symptoms by reducing anxiety, regulating mood, and calming the body’s physiological response to stress.

These medications work by acting on neurotransmitters in the brain that regulate mood and anxiety levels.

It is important to note that medication should only be taken under the guidance and supervision of a qualified medical professional, as different medications can affect individuals differently, and may have side effects or potential risks.

The best course of treatment for severe anxiety depends on the individual’s unique circumstances and needs. While medication can be an effective tool in managing anxiety symptoms, it is not always necessary and should be considered as just one of the potential treatment options available.

What is a fast acting anxiety pill?

Anxiety is a common mental health condition that affects millions of people worldwide. Anxiety can range from mild to severe, and its symptoms can include feelings of apprehension, worry, and fear. In some cases, anxiety can manifest as panic attacks, which are sudden and intense episodes of fear that can be overwhelming and debilitating.

These symptoms can have a significant impact on a person’s daily life, causing them to miss work, school, or social events.

To manage anxiety symptoms, several medications are available, including fast-acting anxiety pills. Fast-acting anxiety pills are medications that are designed to provide quick relief from anxiety symptoms. These medications are typically used on an as-needed basis and are not used for long-term management of anxiety.

Benzodiazepines are the most commonly prescribed class of fast-acting anxiety pills. Benzodiazepines work by enhancing the effect of the neurotransmitter gamma-aminobutyric acid (GABA), which helps to decrease the activity of the central nervous system. This results in a calming effect that can reduce anxiety symptoms.

Benzodiazepines are available in several forms, including tablets, capsules, and injectable solutions. Some of the most commonly prescribed benzodiazepines for anxiety include alprazolam (Xanax), diazepam (Valium), lorazepam (Ativan), and clonazepam (Klonopin).

While benzodiazepines can provide fast relief from anxiety symptoms, they are associated with several side effects, including drowsiness, confusion, and impaired coordination. Long-term use of benzodiazepines can also lead to dependence and addiction, making them unsuitable for long-term management of anxiety.

Other fast-acting anxiety pills that are available include beta-blockers and antihistamines. Beta-blockers work by blocking the effects of the hormone adrenaline, which can cause physical symptoms of anxiety, such as rapid heartbeat and trembling. Antihistamines work by blocking the effects of histamine, a chemical that is released in the body during an allergic reaction.

These medications can help to reduce anxiety symptoms that are related to physical symptoms, such as sweating and shaking.

Fast-Acting anxiety pills can provide quick relief from anxiety symptoms. Benzodiazepines are the most commonly prescribed fast-acting anxiety pills, but they are associated with several side effects and should not be used for long-term management of anxiety. Other options, such as beta-blockers and antihistamines, may also be effective in reducing anxiety symptoms.

However, it is essential to consult with a healthcare provider before using any medication for anxiety management. A healthcare provider can help to select the most appropriate medication and develop a comprehensive anxiety management plan that includes medication, therapy, and lifestyle changes.

What happens if severe anxiety is left untreated?

Severe anxiety can have a profound impact on an individual’s life and overall well-being. If left untreated, it can lead to a range of negative consequences that can affect both physical and mental health, relationships, and day-to-day functioning.

One of the most common outcomes of untreated anxiety is that it can progress to more severe and debilitating forms of mental illness, such as panic disorder, phobias, or obsessive-compulsive disorder (OCD). These conditions can have a significant impact on an individual’s quality of life and may require more specialized and intensive treatment than mild-to-moderate anxiety.

Untreated anxiety can also have a significant impact on physical health. Constant nervousness and worry can lead to physical symptoms such as headaches, muscle tension, and fatigue. Studies have also shown that untreated anxiety can increase the risk of heart disease, stroke, and other chronic health conditions.

In addition to physical symptoms, untreated anxiety can also lead to problems in relationships. Severe anxiety can cause individuals to withdraw from social situations or become overly reliant on family and friends for support. This can lead to feelings of isolation and can strain relationships, leading to further anxiety and stress.

Untreated anxiety can also impact an individual’s ability to function in their daily life, including work, school, and other activities. Anxiety can cause difficulty concentrating, decision-making, and problem-solving, which can negatively impact an individual’s career and academic success.

Finally, severe anxiety can impact an individual’s overall well-being and happiness. Anxiety can cause individuals to feel constantly worried, irritable, and overwhelmed. As a result, they may struggle to find enjoyment in activities they once enjoyed, leading to an overall decrease in life satisfaction.

Untreated severe anxiety can have a range of negative consequences, including increased risk of mental illness, physical health problems, strained relationships, decreased ability to function in daily life, and overall decreased well-being. Seeking treatment for anxiety is essential to managing symptoms and improving overall life satisfaction.

Is severe anxiety a mental illness?

Yes, severe anxiety is considered a mental illness. Anxiety disorders are a group of mental health conditions characterized by excessive and persistent worry, fear or nervousness that interferes with daily activities. The symptoms of anxiety disorders can vary based on the type of disorder but typically include symptoms such as restlessness, rapid heartbeat, sweating, difficulty sleeping, trembling or shaking, and increased irritability.

Anxiety disorders can often be triggered by specific situations or events, such as public speaking, flying, or socializing. However, for some individuals who suffer from severe anxiety, the symptoms can occur unexpectedly and without any trigger. When anxiety symptoms begin to impair a person’s ability to function normally in their daily life, it may indicate an anxiety disorder.

Anxiety disorders can take many forms, including generalized anxiety disorder, panic disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and social anxiety disorder.

The causes of anxiety disorders can vary from individual to individual, with most cases believed to be caused by a combination of genetic, environmental, and psychological factors. Some risk factors for developing anxiety disorders include a family history of anxiety, substance abuse, and traumatic life events such as abuse, violence, or natural disasters.

Treatment options for anxiety disorders may include a combination of medication and therapy, including cognitive-behavioral therapy, exposure therapy, and relaxation techniques. The goal of treatment is to help individuals effectively manage their symptoms so that they can improve their daily functioning and quality of life.

Severe anxiety is a mental illness that can significantly impair an individual’s ability to function normally in their daily life. Fortunately, with proper diagnosis and treatment, most individuals who suffer from anxiety disorders can effectively manage their symptoms and lead fulfilling lives.

How do doctors diagnose severe anxiety?

Doctors diagnose severe anxiety through a variety of methods, including physical exams, psychological evaluations, and analysis of medical and family history. Excessive and irrational fear or worry that is persistent and disrupts daily activities may point to severe anxiety. The first step in diagnosing severe anxiety is a comprehensive physical exam to rule out any other potential medical conditions that may be causing or exacerbating symptoms.

Blood tests are also done to identify any underlying physical health issues that could be causing symptoms.

Additionally, doctors may conduct psychological evaluations to help diagnose severe anxiety. They will ask questions about the individual’s symptoms, behaviors, and mental health history. The doctor may use standardized anxiety questionnaires, which are a series of questions that help the doctor understand the severity of the patient’s symptoms.

Some of the most commonly used questionnaires for assessing anxiety include the Generalized Anxiety Disorder-7 (GAD-7) and the Hamilton Anxiety Scale.

A medical and family history review will also be conducted. Family members with anxiety disorders are more likely to pass such disorders down to their offspring genetically. Some individuals are more susceptible to developing anxiety disorders and other mental illnesses due to the biological or genetic makeup.

Therefore it is essential to check whether there is any history of anxiety or other mental illnesses in the family that could contribute to the patient’s anxiety.

Once the diagnosis of severe anxiety is established, the doctor or mental health professional will make recommendations for the best course of treatment. Typically, treatment includes medication combined with therapy. Anxiety medications are generally prescribed to alleviate anxiety symptoms, whereas psychotherapy helps address the underlying psychological and behavioral issues that may be causing or contributing to anxiety problems.

Finally, it is essential to note that severe anxiety can be challenging to diagnose, especially in individuals that have co-occurring conditions such as depression or substance use disorders. Therefore, doctors may require more tests or more extended periods of observation to ensure proper diagnosis and treatment of severe anxiety.

Resources

  1. Emerging Drugs for the Treatment of Anxiety – PMC – NCBI
  2. Pharmacotherapy of Anxiety Disorders: Current and Emerging …
  3. Generalized Anxiety Disorder Treatment & Medications
  4. Six New, Alternative Anxiety Treatments That People Swear By
  5. New non-sedating drug treatment for anxiety disorders