It depends on the type of cough drop you are consuming, but on average, most cough drops contain between 5 and 10 calories each. For example, Halls Cough Drops contain 5 calories per drop, and Ricola Cough Drops contain 10 calories per drop.
It is important to read the labels on the packaging when counting your calorie intake from cough drops, as many brands and flavors of cough drops may contain different calorie counts. During this time of the year when many people are suffering from colds and coughs, it is important to monitor how many cough drops you are consuming to ensure you do not exceed your daily recommended calorie intake.
Table of Contents
Do Halls cough drops have calories?
No, Halls cough drops do not have any calories. They are made from a combination of menthol, eucalyptus, and other ingredients, most of which do not contain any calories. Halls cough drops are designed to provide temporary relief from sore throat and cough symptoms, and since they do not need to be digested like food, they do not provide any of the calories or nutrition that food does.
Will a cough drop break a fast?
No, a cough drop will not break a fast. In general, a fast is the abstinence from eating food and drinking liquids. This means that cough drops and other lozenges are typically allowed while fasting because they do not contain any calories and they will not affect the process of fasting.
That said, some people may view chewing as breaking the fast, so it is best to check with your doctor or religious leader before consuming anything while following a fast. Additionally, some cough drops contain sugar, which can raise insulin levels and therefore, break a fast.
Therefore, it is important to check the ingredients before consuming a cough drop to be sure that it does not contain any sugar or other caloric ingredients.
Are cough drops full of sugar?
No, most cough drops do not contain sugar. Most formulations are sugar-free and are made with ingredients such as menthol and eucalyptus to help relieve symptoms such as coughing, congestion and sore throat.
While some brands may contain sweeteners like honey or fructose, overall, most varieties are free from sugar. If you are looking for a sugar-free solution, be sure and read the nutrition labels prior to purchasing.
Additionally, some people choose to make their own homemade honey-lemon cough drops that are fully natural and devoid of any added sweetener.
Are Ricola high in sugar?
No, Ricola is not high in sugar. Ricola Herbal Immunity products contain less than 1g of sugar per serving. The Original Herb flavor contains less than 1g per 3 drops. The Lemon Mint flavor contains less than 1.
2g of sugar per 5 drops. Ricola Herbal Immunity products are made from naturally occurring sources, like natural lemon and mint extracts, making them refreshing and naturally sweet without added sugar.
Ricola herbal drops and lozenges also contain no artificial sweeteners. So, when choosing Ricola, you don’t have to worry about high sugar levels.
What are sugar free Ricola sweetened with?
Ricola sugar free products are sweetened with stevia leaf extract and maltitol, a sugar alcohol. The sugar alcohol is partially metabolized by the body and does not cause a sudden spike in blood sugar, making it a popular choice for people watching their sugar intake.
Ricola also happily reports that their products contain no added colors, artificial flavors or preservatives either. The natural sweetener stevia is commercially extracted from the leaf of a perennial shrub native to South America and is 200 times sweeter than sugar.
While some critics of natural sweeteners point to the over-processing of the raw material, Ricola reports that they are using high quality stevia leaf extract in all of their products.
