12 year olds can throw with a fair amount of force depending on their size and athletic ability. Generally, a 12 year old can throw a baseball anywhere from 30-60 MPH (miles per hour). Some young players with strong arms may even reach speeds up to 70 MPH and beyond.
Of course, accuracy and control are much more important than raw velocity when it comes to pitching, and the difficulty of controlling pitches increases as the MPH goes up. With the right instruction, technique, and dedication, a 12 year old can have the strength and control to throw a baseball with impressive speed and accuracy.
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How fast do Division 3 pitchers throw?
The speed at which Division 3 pitchers throw can vary greatly from pitcher to pitcher, with some pitchers able to throw substantially faster, and some pitchers throwing considerably slower. Generally, Division 3 pitchers tend to throw around the upper 80’s to low 90’s in terms of miles per hour (mph).
For reference, the average fastball speed for a Division 1 college pitcher is between 88-92 mph.
Beyond this, there are a wide variety of pitching styles and speeds seen in Division 3 baseball, ranging from traditional four-seam fastballs to off-speed pitches. Slower pitches, such as off-speed pitches or curves, are typically seen in the low to mid 70’s mph range.
Ultimately, the speed at which Division 3 pitchers throw can broadly be categorized as being between mid 70’s and low 90’s mph. However, it is important to remember that the speed of a Division 3 pitcher can vary depending on the pitcher’s skills, abilities, and the style of pitches they use.
Can a 12 year old pitch 90 mph?
No, it is highly unlikely that a 12 year old has the physical ability to pitch a baseball at 90 mph. Generally, pitchers reach their peak throwing velocity in their late teens or early 20s and only a very small subset reach the 90 mph range.
Even professional pitchers, who are in peak physical condition, strength train specifically for throwing velocity, and often use technologies such as radar guns and video analysis, rarely achieve 90 mph.
12 year olds are still developing physically and mentally, and are not yet strong and experienced enough throw a ball at that high rate of speed. Even the most talented 12 year old baseball players will focus on building up their arm strength, establishing proper mechanics, and refining their mental approaches to the game, as opposed to trying to throw as hard as possible.
Is 90 mph good for a pitcher?
The short answer to this question is: it depends on the context. Generally speaking, in professional baseball, 90 mph is considered a good velocity for a pitcher, particularly if they can maintain control over it.
Many pitchers can touch 90 mph regularly and some have recorded even higher speeds. If a pitcher is consistently hitting 90 mph on their pitches, they will be tough to hit and often have a better chance of success.
That said, 90 mph might not be sufficient if a pitcher is trying to compete against the best of the best pitchers in the game. Most major league teams consider 94-97 mph (and occasionally even higher) to be ideal for pitching.
Pitch speed alone is not the only factor that contributes to a pitcher’s success; excellent control of the ball, knowing what type of pitch to throw, and the ability to keep hitters off balance through movement or changing speeds are also key.
Finally, it’s important to remember that speed is not the only factor to consider for young pitchers or those who are still learning the basics of the game. It’s important for young pitchers to develop good mechanics and focus on developing the proper techniques that will help them become better pitchers.
As they improve, they can start to focus more on speed and other aspects of their game.
Is it easy to throw 90 mph?
No, it is not easy to throw 90 mph. Throwing at 90 mph is an extreme athletic feat that requires a great deal of physical conditioning, mechanics, and precision to achieve. It generally takes years of practice, drills, and throwing specific exercises to build up the strength and accuracy needed to reach this level.
It requires a combination of strong legs, core, and arm strength, as well as a high degree of coordination, timing, and technique. Even with a great deal of hard work, it is not always possible to throw at 90 mph, as there is a wide variation in arm strength and coordination even among professional athletes.
Can high school pitchers throw 90 mph?
It is possible for high school pitchers to throw 90 mph. Like all physical abilities, it comes down to strength and confidence. With the right combination of strength and confidence, high school pitchers have achieved pitches of 90 mph or more.
A pitcher’s effective use of technique can help them increase the speed of their pitches, utilizing techniques such as a pitching stride, hip rotation, and arm rotation. Developing good pitching form takes practice and repetition to be able to generate more force and speed with each pitch.
However, a 90 mph pitch is no small feat and only a few pitchers can achieve it. It is important for a high school pitcher to find a coach or instructor who can help them develop a program to reach their goals and help them work toward pitching 90 mph.
How can I increase my 12 year old pitching speed?
The most important factor to consider when trying to increase your pitching speed is to focus on your technique. Improving your mechanics, such as releasing the ball with greater force, using a correct grip, and developing power through your lower body, will all help you increase your 12-year-old pitching speed.
In addition to focusing on technique, building your strength and power is also essential. Strength and conditioning exercises such as squats, deadlifts, and upper body exercises are crucial when it comes to increasing power.
Plyometric drills, like jump squats and lateral hops, will help develop the explosive power needed to throw harder. Adding these exercises into your routine, combined with your pitching drills, will be key to increasing your speed.
Also, having a good warm-up routine is important for any athlete but is often overlooked by pitchers. Warming up correctly before throwing a pitch is one of the best ways to increase your pitching speed.
This can include dynamic stretching, such as arm circles, leg swings, and torso twists, as well as light jogging and throwing drills.
Finally, having an experienced coach to guide you on your pitching journey can be invaluable, as they can help you to improve your technique, routine, and mindset. A knowledgeable coach will be able to tailor a program specifically for you that focuses on the physical and mental aspects of pitching, helping you to develop all the skills needed to throw harder and be a more effective pitcher.
What is the fastest a 12 year old has ever thrown?
The fastest a 12 year old has ever thrown was 75.2 mph (121 km/h). This record was set in 2016 by CJ Moses of the United States. Moses achieved this incredible record at the World Combine in San Diego, California.
His achievement shocked many, as it was the first time anyone under 14 had achieved a fastball above 70 mph. Those who were there to witness Moses’ unprecedented velocity remarked that the ball moved like lightning.
In addition to Moses’ incredible feat, the combined average velocity of all the participants at the Combine aged 13 and under was 55 mph (88 km/h). This was 13 mph (21 km/h) higher than the year prior, which is a testament to the immense talent of young ballplayers today.
How fast was Nolan Ryan’s fastest pitch?
Nolan Ryan’s fastest pitch was an unbelievable 100.9 miles per hour. Despite being an incredibly fast pitch, Ryan had the ability to maintain accuracy while delivering it. It is widely considered to be the fastest recorded pitch in the major leagues and many of his opponents found it nearly impossible to hit.
His pitches were so fast, that at times some batters couldn’t even see them coming. Ryan’s pitch speed was unprecedented in baseball, and he was credited for many of the pitching advancements that occurred during the 70s and 80s.
With his incredible pitch speeds and accurate control, Ryan was able to be a dominant pitcher for more than two decades.
What is the average pitch for a 12 year old?
The average pitch for a 12 year old can vary widely depending on the individual’s strength, experience, and mechanics. Generally, a 12 year old can expect to throw the ball in the range of 55 to 75 mph depending on their individual ability.
Generally, 12 year olds start to show the beginning stages of what will become their full form, with lighter-skinned males often having the advantage in velocity due to higher levels of naturally-occurring testosterone.
In terms of breaking pitches, it is generally expected that 12 year olds are able to throw a basic breaking ball in the low- to mid-60s mph range. As with all other aspects of pitching, control and command of the pitch becomes more important than speed at this age.
How long does it take for a 90 mph pitch?
A 90 mph pitch will take approximately .375 seconds to reach home plate from the point where the pitcher releases the ball. This is based on the average speed and distance of a pitch from the mound to home plate, which is approximately 60 feet.
Depending on the pitcher’s arm angle and timing, the time for the pitch to reach home plate may vary slightly. Factors such as the wind speed and direction can also affect the time it takes for a 90 mph pitch to reach home plate.
